VEGETABLES
We are proud to work with local farmers and reliable suppliers to bring you the freshest, seasonal vegetables. Our commitment is to provide you with products that contribute to your well-being and help you maintain a healthy lifestyle.
Yellow pepper
The ají amarillo is a Peruvian pepper characterized by its vibrant color and spicy, slightly fruity flavor. It is an essential ingredient in Peruvian cuisine, used to add flavor and color to a variety of traditional dishes. Its high quality and freshness make it indispensable for enhancing any recipe.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Rocoto
The rocoto is a Peruvian pepper known for its intense heat and fruity flavor. Distinguished by its bright red color and juicy flesh, it is a key ingredient in Peruvian cuisine, used to add a distinctive spicy touch to numerous dishes. Its high quality and freshness make it essential for enhancing any recipe.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Yellow Sweet Potato
The yellow sweet potato is a Peruvian tuber known for its golden color and sweet, smooth flavor. It is highly nutritious and versatile, making it ideal for a variety of dishes, from side dishes to desserts. Its high quality and freshness make it an essential ingredient in Peruvian cuisine.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Aji Charapita
The ají charapita is a small but powerful chili pepper native to the Peruvian Amazon. Known for its intense heat and distinctive flavor, it is used in regional cuisine to enhance dishes and sauces. Despite its tiny size, it has a big impact and is also valued for its medicinal benefits and nutritional contribution.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Aji Limo
The ají limo is a spicy chili pepper native to Peru, known for its intense flavor and citrus aroma. It is characterized by its vibrant color, which can range from yellow to red. This chili is a key ingredient in Peruvian cuisine, primarily used in ceviches and sauces. In addition to its culinary uses, ají limo is valued for its antioxidant properties and health benefits.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Artichoke
The artichoke is a perennial plant from the Asteraceae family, known for its edible and nutritious flower buds. Artichokes can be consumed cooked or raw and are appreciated for their delicate, slightly bitter flavor. Rich in fiber, antioxidants, and vitamins, they are valued for their digestive and liver health benefits. Additionally, their cinarine content helps reduce cholesterol levels.
PRESENTATION: 1 UNIT – 1/2 DOZEN – 1 DOZEN
Chickpeas
Peas, also known as green peas, are legumes cultivated for their small, sweet green seeds. They are rich in protein, fiber, vitamins, and minerals. Peas are consumed fresh, frozen, or canned and are used in a variety of dishes, from soups and salads to stews and purees. In addition to their nutritional value, peas are appreciated for their antioxidant properties and digestive health benefits.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Huacatay
Huacatay is an aromatic plant native to the Peruvian Andes, also known as black mint. Its leaves and stems are used in traditional Andean cuisine to prepare sauces and marinades, imparting a unique flavor reminiscent of mint and basil. Besides its culinary uses, huacatay has medicinal properties, being used to relieve digestive and respiratory issues. It is an essential herb in Peruvian gastronomy, especially in dishes like pachamanca and ocopa.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Cassava
Cassava, also known as yuca or manioc, is an edible tropical tuberous root native to South America. Rich in carbohydrates and starch, it is an important source of energy. Cassava is consumed boiled, fried, or as flour and is essential in the diet of many tropical countries.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Zucchini
Zucchini, also known as courgette, is a vegetable from the cucurbit family, native to the Americas. It has green skin and a tender texture. Rich in vitamins A and C and low in calories, it is versatile in the kitchen, and can be eaten raw, cooked, steamed, fried, or in soups and salads.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Loche Pumpkin
The Peruvian pumpkin, also known as zapallo loche, is a variety of squash native to northern Peru. It has a dark green color and a rough texture, and is highly valued for its sweet and smooth flavor. Rich in vitamins and minerals, it is used in a variety of traditional Peruvian dishes, such as stews, soups, and purees.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Yellow squash
The yellow squash, also known as zapallo, is a vegetable from the cucurbit family. With a bright yellow color and sweet, soft flesh, it is rich in vitamins A and C. Versatile in the kitchen, it is used in soups, purees, stews, and desserts. It is popular in many cuisines around the world for its flavor and nutritional value.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Corn
Corn, also known as sweet corn, is a versatile and nutritious grain. Rich in fiber, vitamins B and C, and antioxidants, it is ideal for soups, salads, stews and sides. Its sweet flavor and tender texture make it perfect for a balanced and delicious diet. Enjoy corn in your favorite dishes and add a healthy touch to your daily diet.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Olluco
Olluco is a nutritious and versatile Andean tuber, known for its crunchy texture and mild flavor. Rich in fiber, vitamin C and antioxidants, it is ideal for stews, salads and soups. Its low fat and calorie content makes it perfect for a healthy diet. Enjoy olluco in your favorite recipes and add an Andean touch to your daily diet.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Arequipa Onion
The Arequipa onion, known for its intense and slightly spicy flavor, is an essential ingredient in Peruvian cuisine. Rich in antioxidants, vitamins C and B6, and minerals, it improves cardiovascular health and strengthens the immune system. Ideal for salads, stews and dressings, it adds an authentic and healthy touch to your dishes.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Purple corn
Purple corn is an Andean superfood known for its vibrant color and nutritional benefits. Rich in antioxidants, anthocyanins, and fiber, it helps combat cellular aging, improve cardiovascular health and strengthen the immune system. Ideal for drinks, desserts and traditional dishes, it adds a healthy and authentic touch to your daily diet.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Yellow potato
The yellow potato is an Andean tuber appreciated for its soft texture and buttery flavor. Rich in vitamin C, potassium and antioxidants, it is excellent for strengthening the immune system and improving cardiovascular health. Ideal for purees, stews and stir-fries, it adds a nutritious and delicious touch to your daily meals. Enjoy the authenticity and versatility of the yellow potato in your dishes.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Dried Chili Paprika
Dried paprika is a versatile and aromatic seasoning, known for its sweet and slightly spicy flavor. Rich in antioxidants, vitamins A and C, it improves the immune system and promotes eye health. Ideal for seasoning meats, stews and sauces, it adds a vibrant and nutritious touch to your dishes. Enjoy dried paprika chili in your daily cooking.
PRESENTATION: 1KG – 3KG – 10KG TYPE: WHOLE
Do you need help choosing a vegetable?
We're here to help! At Wanka Food Trader, we pride ourselves on offering you the highest quality vegetable products. If you have any questions or need more information about our vegetables, don't hesitate to ask. Our team is always ready to assist you and ensure you get exactly what you need for your business. Contact us today and discover how we can help you bring the best of Peru to your table!
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