LEGUMES
We are proud to work with local farmers and reliable suppliers to bring you the freshest, seasonal legumes. Our commitment is to provide you with products that contribute to your well-being and help you maintain a healthy lifestyle.
White Quinoa
White quinoa is an Andean superfood, known for its high content of complete proteins, fiber and minerals such as iron and magnesium. Gluten-free and rich in antioxidants, it is ideal for salads, stews and as a rice substitute. Promotes digestive health, strengthens the immune system and improves energy. Add white quinoa to your daily diet for a nutritious and versatile touch.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Black Quinoa
Black quinoa is an Andean superfood with an exceptional nutritional profile. Rich in complete proteins, fiber and antioxidants, it is ideal for salads, stews and as a rice substitute. Its iron and magnesium content strengthens the immune system and improves digestive health. Add black quinoa to your daily diet for a nutritious, versatile and exotic touch.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Germinated Quinoa
Sprouted quinoa is a superfood with an improved nutritional profile. Rich in complete proteins, vitamins B and E, and antioxidants, it facilitates digestion and improves the absorption of nutrients. Ideal for salads, smoothies and stews, it strengthens the immune system and promotes overall health. Add sprouted quinoa to your daily diet for a nutritious and versatile touch.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Red Quinoa
Red quinoa is an Andean superfood, known for its high content of complete proteins, fiber and antioxidants. Rich in iron and magnesium, it strengthens the immune system and improves cardiovascular health. Ideal for salads, stews and as a substitute for rice, it adds a nutritious and colorful touch to your daily diet. Enjoy the versatility and benefits of red quinoa.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Whole Maca
Whole maca is an Andean superfood, valued for its high content of vitamins B, C and E, minerals such as iron and calcium, and antioxidants. Known to increase energy, improve stamina and balance hormones, it is ideal for smoothies, desserts and nutritious dishes. Add whole maca to your daily diet to enjoy its many health benefits.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Maca flour
Maca flour is an Andean superfood powder, rich in vitamins B, C and E, minerals such as iron and calcium, and antioxidants. Known for increasing energy, improving stamina, and balancing hormones, it's perfect for adding to smoothies, desserts, and baked goods. Add maca flour to your daily diet to enjoy its multiple health benefits.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Quinoa Flour
Quinoa flour is an Andean superfood, gluten-free and rich in complete proteins, fiber and minerals such as iron and magnesium. Ideal for baking, making breads, cakes and omelettes, promotes digestive health and strengthens the immune system. Add quinoa flour to your daily diet for a nutritious and versatile touch in your recipes.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Corn Mote
Mote corn is an Andean variety of maize known for its large, white kernels that are cooked until they reach a soft and fluffy texture. Rich in carbohydrates, fiber, and minerals such as magnesium and phosphorus, it is an energetic and nutritious food. Used in soups, stews, and salads, mote corn offers health benefits such as improving digestion, providing sustained energy, and supporting cardiovascular health.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
White Chuño
White chuño is a dehydrated potato from the Andes, made through a traditional process of sun exposure and nighttime freezing. Light and durable, it is rich in carbohydrates and can be stored for long periods. It is used in soups, stews, and other typical Andean dishes. In addition to its culinary versatility, white chuño provides nutritional benefits and is a valuable source of energy.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Black Chuño
Black chuño is a dehydrated potato from the Andes, created through a traditional process involving nighttime freezing and sun drying, which gives it its characteristic dark color. Rich in carbohydrates and with a long shelf life, it is used in soups, stews, and other typical Andean dishes. Its ancestral production not only ensures its nutritional value as an energy source but also highlights its cultural importance in the Andean region.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Canary Bean
The canary bean, also known as the Peruvian bean, is a medium-sized legume with a light yellow color and creamy texture. Rich in protein, fiber, iron, and B vitamins, it is a nutritious and versatile food. Used in stews, soups, and salads, it is essential in Peruvian cuisine. Besides its delicious taste, the canary bean offers health benefits such as improving digestion, providing energy, and supporting cardiovascular health.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Panamito Beans
The panamito bean is a small, oval legume with a light brown or cream color, known for its mild flavor and tender texture. Rich in protein, fiber, iron, and B vitamins, it is a nutritious and versatile food. Used in stews, soups, and salads, it is popular in Peruvian cuisine. Besides its delicious taste, the panamito bean offers health benefits such as improving digestion, providing sustained energy, and supporting cardiovascular health.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Broad beans
Broad beans, also known as fava beans, are large, flat, green legumes known for their mild flavor and creamy texture. Rich in protein, fiber, iron, magnesium, and B vitamins, they are highly nutritious. Used in a variety of dishes such as salads, stews, and soups, broad beans offer health benefits like improving digestion, boosting the immune system, and supporting cardiovascular health.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Chulpi Corn
Chulpi corn is an Andean variety of corn characterized by its large, round, and crunchy kernels. Rich in carbohydrates, fiber, B vitamins, and minerals such as magnesium and phosphorus, it is an energetic and nutritious food. Traditionally consumed toasted as a snack, it is also used in soups, salads, and stews. Besides its delicious taste, chulpi corn offers health benefits such as improving digestion and providing sustained energy.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Mountain Corn
Mountain corn is a variety of maize native to the Andes, known for its large, hard, white or yellow kernels. Rich in carbohydrates, fiber, and minerals such as magnesium and phosphorus, it is an energetic and nutritious food. Used in the preparation of traditional beverages like chicha, as well as in soups and stews, mountain corn is highly versatile. Besides its culinary versatility, mountain corn offers health benefits such as improving digestion and providing sustained energy.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Pallar Beans
The pallar bean, also known as the Lima bean, is a large, flat legume with a white or cream color. Rich in protein, fiber, iron, and magnesium, it is a highly nutritious food. With a creamy texture and mild flavor, it is used in a variety of dishes, such as stews, salads, and soups. Besides its delicious taste, the pallar bean offers health benefits such as improving digestion, providing sustained energy, and supporting cardiovascular health.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Barley
Barley is an ancient whole grain cereal with a hard, golden husk. Rich in fiber, B vitamins, iron, and magnesium, it is known for its digestive benefits and cholesterol-lowering ability. Used in beer production, soups, stews, and breads, barley is versatile and nutritious. Besides its delicious taste, it contributes to heart health, blood sugar regulation, and digestive well-being.
PRESENTATION: 1KG – 5KG – 10KG TYPE: WHOLE
Do you need help choosing a legume?
We are here to help! At Wanka Food Trader, we pride ourselves on offering the highest quality legumes. If you have any questions or need more information about our legumes, don't hesitate to ask. Our team is always ready to assist you and ensure you get exactly what you need for your business. Contact us today and discover how we can help you bring the best of Peru to your table!
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